Kate Hudson Offers Advice for Getting In Shape — ‘You Have to Work Your Ass Off’

Kate Hudson offered a bit of advice to those who want to get in shape or who want to watch their weight during the holidays, and it’s pretty simple really — work hard. The actress told Us Weekly on Nov.…

Weight Loss: How To Get Through The Holidays

Losing weight can be difficult any time of year, but especially during the holidays. If you have been trying to get in shape and are nervous about how you will do at big family dinners and holiday parties, don’t stress.…

Weight Loss Counseling Research Needed, Shows Study

As obesity rates in the U.S. continue to climb health researchers have begun to study many different factors that can affect weight. A new study suggests, however, that there may not be enough research into how doctors can encourage already-proven…

Mark Wahlberg Annoys Michael Bay with Weight Loss

Actor Mark Wahlburg recently shed roughly 60 pounds for a role, and director Michael Bay wasn’t too happy about the new look when it came time for Transformers reshoots. Wahlburg shed the weight to play a down and out literature…

Kris Jenner Opens Up About Rob Kardashian’s Weight Loss Battle

Kris Jenner is always busy and this week has been no different! On Wednesday, Oct. 29, the Keeping Up With the Kardashians star appeared on The Dr. Oz Show to promote her new cookbook, In the Kitchen with Kris: A…

Al Sharpton Reveals Secret To His Dramatic Weight Loss: No Dinner

Reverend and civil rights activist Al Sharpton recently weighed in at 129.6 pounds, which is less than half of his previous weight of 305 pounds and only one pound away from being classified as underweight. Sharpton revealed that the secret…

Does Fast Weight Loss Really Work? Four Factors Said To Help Keep Pounds Off

When it comes to weight loss, many dieters want the pounds gone as fast as humanly possible. Standing in the way of this dream has been the long-standing belief that losing weight too quickly is both too dangerous and merely…

Missy Elliot Unrecognizable After Losing 70 Pounds

Missy Elliot, who hasn’t been seen in public since earlier this summer, was almost unrecognizable as she performed at Alexander Wang’s H&M Collection launch in New York City on Thursday, October 15. The Is That Your Chick rapper, who is…

Weight Loss: Faster Diets Are Good Too, Shows Study

American adults are more obese than ever and still growing larger. It’s a problem that millions struggle with and one that helps make weight loss a billion-dollar industry. Though fad diet books are immensely popular, slow and steady weight loss…

Weight Loss Success Means No More Scales Or Counted Calories?

For many years, weight loss has been a matter of willpower and vigilance. If you wanted a smaller figure it meant practically living on the bathroom scale and taking note of every single calorie that you ate. Success or failure…