Netflix has uploaded a series of videos showing you how to work out while you watch Netflix. They've enlisted fitness expert Niki Wibrow to demonstrate.
“The great thing about N...
Jane Fonda, the famous 76-year-old actress and fitness activist credits an active lifestyle for keeping her emotionally centered and healthy later in life. "I believe in fitness,"...
January is the month that we make resolutions and leave last year and the bad choices we made in the past. For many people, this means finally getting weight problems under control...
Remember the yoga pants by Lululemon that were recalled earlier this year because of the slight issue of them becoming see-through? Lululemon founder Chip Wilson found himself in...
Can you really lose weight while eating McDonald's every single day? The company's CEO seems to think that a "McDiet" is doable with proper exercise.
Speaking at an analyst con...
If you've ever wondered just how much of a workout you're getting at the office everyday by simply clicking your mouse, wonder no more. Someone has calculated it and put it in a pu...
A new study shows that older people who regularly engage in physical activity reduce their risk of dementia.
The study, published this week in the journal Stroke, showe...
The journey to losing weight is one fraught with peril. I've tried many times in the past to start exercising to better myself, but it's too easy to lose motivation and just give u...
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