Shia LaBeouf doesn’t do small things. He either goes all out or he goes home. Remember the paper bag he wore on his head that said, ‘I’m Not Famous Any More?’

In a like manner, Shia LaBeouf has created a ‘Just Do It’ motivational speech as part of a video project with a group of fine art students in London.

The speech is filled with the same kind of intensity the Transformers star is known for.

In the speech, Shia LaBeouf screams, “Just do it!” very loudly a number of times.

“Don’t let your dreams be dreams. Yesterday you said tomorrow, so just do it. Make your dreams come true, just do it!” he says.

There is that one part in his motivational speech when Shia LaBeouf actually makes some (rather calm and collected) perfect sense.

“If you’re tired of starting over, stop giving up,” he said.

Shia LaBeouf's ''Just Do It'' Motivational Speech Borders on Insanity–See for Yourself http://t.co/zgniwEbAZF

— E! Online (@eonline) June 1, 2015

It’s uncertain if anyone will heed Shia LaBeouf’s advice in this speech, because they first have to get past his boisterous theatrics.

When he’s not making strange speeches or wearing paper bags over his head on red carpets, Shia LaBeouf is an actor. In addition to starring in the Transformers films, he has appeared in Lawless, Fury, and Nymphomaniac. Yes, in that film he had live sex while filming.

It’s no likely anyone shouted, ‘Just do it,” while that was taking place.