Kendall Jenner has been pretty busy recently.

Jenner has walked for some very impressive clients, including Dolce & Gabbana, Diane Von Furstenberg, Tommy Hilfiger and Balmain. Following the Balmain show she caused something of a stir when she was photographed wearing a black and tan cut-out dress on the catwalk.

There was some speculation that the 18-year-old was practically naked save for the horizontal and vertical black leather strips. That rumor has since been disproved.

With Jenner impressing from New York to Paris, onlookers are curious as to how she stays beautiful despite her crazy schedule.

The secret to her beauty and fitness is something that young Kendall credits to a few simple but important things.

Firstly, there’s tea.

Kendall Jenner Drinks 12 Cups of #Detox #Tea a Day http://t.co/mtlNdJ4KnM via @TheCut #Kusmi #Kusmitea

— Kusmi Tea (@KusmiTeaUS) September 25, 2014

Said Jenner, “I usually start my day off with a cup of detox tea.” She admits that detox tea is crucial for helping her get through the day.

“I have like 12 cups a day.”

Jenner is reportedly a BIG fan of Kusmi Detox Tea, the ingredients of which include green tea and lemongrass.

When she’s not downing a dozen cups of detox tea, Kendall is keeping on top of her beauty sleep.

These simple things could be affecting your rest http://t.co/Y62Waz5Va2 pic.twitter.com/xvQ8nVE1jX

— Woman's Day (@WomansDay) September 28, 2014

“My beauty secret for fashion week is just getting a good amount of sleep,” said Jenner. “I feel like I at least need about seven hours, eight hours of sleep to function.”

Amen to that.

The average adult requires several hours of sleep to effectively recharge and greet the day ahead.

Madonna did it in her underwear. Kendall Jenner did it in Paris. And now, you can do it too: http://t.co/TVNb5oKAnk pic.twitter.com/UMy3MybCsg

— ELLE Magazine (US) (@ELLEmagazine) September 28, 2014

Other beauty tips Kendall Jenner shared are predictable enough: She takes the time to get in regular exercise (cardio and running) and she sticks to healthy snacks (apples are a favorite).

Did you catch all of that?

Eat healthy, drink detox tea, exercise regularly, and get all of your required sleep and you will be well on your way to being the best and most beautiful version of yourself.

It certainly seems to be doing wonders for Kendall Jenner!