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All Posts Tagged Tag: ‘exercise’

Weight-Loss Programs For The New Year? Stick With This Tried And True Method

As we approach 2015, many weight-loss programs are due to make millions (if not billions) of dollars. After all, the new year is a time when a number of Americans try and meet long-standing weight loss goals. “This year, I am going to drop those pesky pounds!” becomes a rallying cry. At least until February, about the time many people …

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Pippa Middleton Reveals Diet & Exercise Secrets

Pippa Middleton, the duchess of Cambridge’s sister, recently shared her diet and exercise routines with Britain’s Waitrose Weekend magazine. Middleton has been writing a monthly blog for the publication that is focused on overall health, mind, and well-being. Along with her own diet and exercise routines, Pippa shares recipes and other fitness tips with the help of a nutritionist and …

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Weight Loss: Tips To Get Fit This Fall

Fall is in the air and the cool weather makes it easier and more comfortable to be outside and active. If you are ready to get fit this Fall, take advantage of these tips that will help you lose weight and get healthy. Seasonal Fruits And Vegetables Fall is the time when many fruits and vegetables are harvested and are …

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SEALFIT Training: Too Extreme For Mainstream?

“We look at training as being as important to our life as eating and sleeping.” Mark Divine is speaking of the mental dedication typical of US Navy Seals when it comes to their intense fitness regimen. To say they take it seriously is an understatement. Divine is himself a retired Navy SEAL commander. He currently works as a fitness trainer. …

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Weight Loss Tips That Actually Work

We’re six weeks into 2014 – or, better known as when most people abandon their new years resolutions and give into a gluttonous lifestyle. However, this year can be different; the internet is full of tips and helpful advice to keep you on track! Here are some of the best weight lost tips from around the web, all in one …

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Best Exercise Equipment To Manage Weight While Managing Pain

So the holidays ended, resolutions were made, and now the local gym you joined is counting on you to nix your newfound cardio routine. Perhaps the fervor to be fit fizzled out around the same time your vegan diet and juice detox did, or maybe it just… never happened at all. Now it’s February and that abdominal adipose inner tube …

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Netflix Introduces The ‘Get Fit With Netflix’ Workout

Netflix has uploaded a series of videos showing you how to work out while you watch Netflix. They’ve enlisted fitness expert Niki Wibrow to demonstrate. “The great thing about Netflix is that it can fit around you and your lifestyle, so I’ve devised a workout or a few workouts that you can do at home – in the comfort of …

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Jane Fonda Says “Staying Active” is the Key to Long Life

Jane Fonda, the famous 76-year-old actress and fitness activist credits an active lifestyle for keeping her emotionally centered and healthy later in life. “I believe in fitness,” Fonda says. “Whether you’re young, old, whether you’ve ever been exercising or just starting. It’s important. Maybe the most important thing in having a successful, long life.” The star, who released her 23rd …

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Exercise Equipment- Why January Is The Best Time To Buy

January is the month that we make resolutions and leave last year and the bad choices we made in the past. For many people, this means finally getting weight problems under control. The best way to do this is with a healthy diet and exercise. Owning your own exercise equipment can make working out a lot easier and make you …

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Wii Fit U Heads To Retail On January 10

In early November, Nintendo released Wii Fit U on the Nintendo eShop with a 30 day free trial for those who already owned a Wii balance board. To make the deal even sweeter, anybody who purchased a Wii Fit U Fit Meter for $20 would be able to upgrade the trial to the full game and keep it forever. For …

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Cameron Diaz Releases “The Body Book”

Cameron Diaz can now add the title of “author” to her CV as The Body Book has just been released. The popular actress uses the book as a platform to share her knowledge about exercise and nutrition. “If you take care of your body you can have an even more amazing body,” Diaz explained. However, the star does not claim …

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Lululemon Founder Blames Women for See-Through Yoga Pants Problem

Remember the yoga pants by Lululemon that were recalled earlier this year because of the slight issue of them becoming see-through? Lululemon founder Chip Wilson found himself in hot water last week after he blamed women for the problem with his yoga pants. People were outraged with his comments, no surprise there, and Wilson has since issued an apology via …

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