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daylight savings time Articles

Insomnia: Tips for Managing Sleep Problems Following Time Change

Another Daylight Savings Time that caused us all to lose an hour of sleep on Saturday night no doubt led to many complaints of insomnia in the break room on Monday morning. The hour time change may have thrown many …

Daylight Savings Time: What Is It Really?

Most of us know daylight savings time as the time when you have to set your clocks forward and lose an hour of sleep. Many of us wander around the day afterwards, wondering what time it really is and wishing …

Don’t Forget to set your Clocks Back

Don’t forget to set your clocks back! That’s right, Daylight Savings Time ends on Sunday, November 3 at exactly 2:00 a.m. Many Americans observe Daylight Savings Time, but really do not know the reasoning behind it, or when it takes …

Daylight Saving Time Fall Forward Whose Idea was It?

Daylight saving time ends on this upcoming Sunday November 3rd at 2 a.m. It only takes a few seconds to set personal clocks back to anticipate the time change. Many people loath when the time changes due to the problems …

What Time Is It? Daylight Savings Time Causes Chaos

No matter how many times the media reminds us to set our clocks forward or back, there is always someone that either shows up late for work the next day, or wakes up an hour earlier and then drifts back …