Probiotics: Not As Beneficial As You Might Think

Probiotics are the good, positive bacteria inside our bodies that help with digestion. For a bacteria to be considered “probiotic,” there needs to be evidence of its health benefits when taken in adequate amounts. “Digestive health is really the only…

Chobani Yogurt Feud In Sochi Continues

Many of us here in the United States enjoy our Chobani yogurt, a well-known strained yogurt that has been in business since 2007. We, here in The States have the freedom to eat the well-known yogurt; however, this is not…