Kelly Osbourne: Weight Loss Is Not About Deprivation

Amanda CrumLife

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Kelly Osbourne, famous daughter of rocker Ozzy, shared her teen years with the public by appearing on a reality show with her family, and as any teen knows, those years can be the most awkward and embarrassing even out of the public eye. Going through major physical changes at the same time only adds to the stress, and Osbourne has said she was not exempt from cruelty about her weight and appearance.

But after a stint on "Dancing With The Stars", the 27-year old found a new exercise regime and lost 50 pounds, which she's kept off through a combination of workouts and healthy eating. She says now she's learned to love herself, but wants to stress that one can't go into weight loss with a negative outlook.

"People think I lost weight and then got happy, but that's not how it works. You have to get happy first," she said. "I made a life change, and the weight loss was an amazing perk."

The co-host of "Fashion Police" says she watches what she eats for the most part, but refuses to become a hungry person, because that only leads to trouble.

"I do cheat. I have one cheat day a week where I eat whatever the f**k I want....never deprive yourself of anything, because then you get angry about it," she said. "People who are hungry are miserable."

Image: Saeed Adyani

Amanda Crum
Amanda Crum is a writer and artist from Kentucky. She's a fan of Edward Gorey, Hunter S. Thompson, and horror movies. You can follow her on Google:+Amanda Crum