Evelyn Lozada has lost 30 pounds in just seven weeks after giving birth to her son — the first for the Basketball Wives star and her fiancé, Major League Baseball player Carl Crawford.
“I’m proud of where I’m at so far,” Lozada told ABC News. “My body feels like it’s almost back to normal.”
Since the birth of Carl Leo, Lozada, 38, has been taking the weight loss supplement youthH2O, for which she is a spokeswoman. She credits her weight loss to the supplement, eating healthily and working out to her own videos.
Lozada said a typical breakfast for her is oatmeal or egg whites. Lunch is “fish and veggies with a lot of sweet potato.” She also makes protein shakes, which she said includes the supplement.
“I also work out three to four times a week,” said Lozada. “I have been sleep deprived lately and going to the gym can be hectic when you have no time in your schedule. But, on the days that I do have a moment, I do a ton of cardio, weight training — which I love — and hiking.”
Want to know how to get ur beauty back after baby? Tips for you here –> http://t.co/Tc3n4TRo1c. #PostPartumDiva pic.twitter.com/OlVCk0kUGC
— Evelyn Lozada (@EvelynLozada) May 15, 2014
There u go boo! RT @EvaSkyy81: I hate working out what's the best way to get motivated? #youthH2Ofit @EvelynLozada pic.twitter.com/BVeO20iqfx
— Evelyn Lozada (@EvelynLozada) May 15, 2014
Celebrate #womenshealthweek with me by joining my 60day FITChallenge with @YouthH2O! http://t.co/1suWwHVUCa pic.twitter.com/QT9tQbH4hC
— Evelyn Lozada (@EvelynLozada) May 14, 2014
Lozada says she hopes to help others to lose weight and encourages others to follow her lead by taking the GNC/youthH2O’s 60 day Fit Challenge.
Even though Carl Leo is only seven weeks old, she is already thinking about having another baby someday. But, not immediately. For the moment, life at home with Crawford and their baby is pretty perfect.
“Carl is a wonderful father and awesome fiancé who has been by my side the entire time,” she said. “He is so excited about baby Carl Leo. You should see them together!”
Lozada already has a 20-year-old daughter, Shaniece, from a previous relationship.
Image via YouTube