Why You Should Stop Hitting the Snooze Button [VIDEO]

Josh WolfordLife

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To snooze or not to snooze?

The answer, while simple, is a hard one to actually implement. Many of us are addicted to the snooze button. You may think that extra few minutes of fragmented sleep is helping you take on the day, but in reality it's only screwing up your sleep cycles and making you more tired.

Josh Wolford
Josh Wolford is a writer for WebProNews. He likes beer, Japanese food, and movies that make him feel weird afterward. Mostly beer. Follow him on Twitter: @joshgwolf Instagram: @joshgwolf Google+: Joshua Wolford StumbleUpon: joshgwolf