Wendy Williams looks great these days, and she says you can thank the tried and true method of “just not eating so much” for her weight loss.
Williams recently talked weight loss in her after show segment. Williams said she has struggled with her weight since she was a small child, recalling her first diet food (Tuna fish and mustard).
Williams talked exercise, saying she did lots of cardio and pilates.
But no crazy diet helped her with her sustained weight loss – only slow and steady eating right.
“I can’t say [not eating meat] has made me lose weight because I already lost 50 lbs. in three years, which I find to be amazing. Because, of all the crazy diets I’ve been on, none have ever been as effective as [saying to myself], ‘Just push back, fatso. Just stop eating so much.'”
Williams said she just “doesn’t love food as much as [she] used to.”
Check out her tips below:
“Slow and steady is the name of the game. It’s not going to happen overnight. I no longer believe in fad diets, crash diets. I don’t believe in diet pills. I don’t want my heart to race and pop out of my chest. Yes, I did have a jump-start because years ago I did get the liposuction and a tummy tuck, but I have to say that, if there is a poster child for plastic surgery and the jump-off to a new lifestyle, it would be me.”