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oil pulling Articles

Oil Pulling: Even Gwyneth Paltrow is Doing It

Oil pulling is an increasingly popular method of cleaning teeth naturally. Actress Gwyneth Paltrow recently told E! that she’s jumped on the oil pulling bandwagon. “… I just started ‘oil puling,’ which is when you swish coconut oil around [in …

Oil Pulling Is Good For Your Teeth And Gums

Oil pulling is the process of rinsing the mouth with coconut oil or sesame oil. The practice dates back to ancient times and is said to remove toxins from the mouth, whiten teeth and help with congestion. It has recently …

Oil Cleansing And Pulling: 20 Minute Mouth Remedy

When a friend replied to me recently, saying he was busy “oil pulling” and would get back to me, I really didn’t want to know what that meant. He told me anyway. Essentially, the idea is that you slosh around …