According to the Centers for Disease Control and Prevention, between 50 and 70 million Americans suffer from sleep disorders. While some people struggle with insomnia, others have difficulty resting at night because of sleep apnea. Sleep apnea is described as…
Insomnia: Tips for Managing Sleep Problems Following Time Change
Another Daylight Savings Time that caused us all to lose an hour of sleep on Saturday night no doubt led to many complaints of insomnia in the break room on Monday morning. The hour time change may have thrown many…
New Sleep Disorder Drug May Hit Markets Soon
Do you have trouble sleeping at night? A lot of people do. The stresses of work, family and daily life can prevent many people from resting or getting a good night’s sleep. If you have a rare sleep disorder called…