Many diets would have you abstain from carbohydrates like bread – but not Weight Watchers. And this is perfect for Oprah Winfrey, who loves bread. L...
By all accounts, 46-year-old Jennifer Aniston looks great. Anyone, young or old, would kill to be her shape. So, how does she do it? Is she a proponen...
Kirstie Alley, known for her yo-yo dieting throughout the years, has shed yet another 50 pounds and is looking thin and trim. How did she do it this t...
When it comes to weight loss, many dieters want the pounds gone as fast as humanly possible. Standing in the way of this dream has been the long-stand...
For many years, weight loss has been a matter of willpower and vigilance. If you wanted a smaller figure it meant practically living on the bathroom s...
Almost everyone struggles with weight loss at some point in their life and even if you manage to get the extra weight off, it can be just as hard to k...
Low-carb diets are all the rage these days, and rightfully so. Studies have shown that a low-carb diet is a great way to shed excess weight. Though so...
Summer is here and many people are still working to lose the weight they gained during fall and winter. The hot weather can make exercising and workin...
Kate Hudson recently divulged some of her secrets for maintaining her svelte physique during an interview with E!. The 34-year-old mother of two actua...
High protein diets such as the Paleo diet have become very popular, but although fans of these diets swear that they are healthy and great for losing ...
Living with diabetes can be difficult and some people who are suffering from the illness find it difficult to lose or maintain a healthy weight. While...
A recent test that was conducted in Canada has found that probiotic supplements helped women lose weight, and keep it off. Although the test was perfo...