Kelly Ripa shared a photo of her amazingly chiseled abs on Twitter earlier this week. She credited her trainer, Anna Kaiser, for her incredibly svelte form. Ripa, who is 41 and a mom of three, is a fitness fiend, and works out faithfully. After seeing the photo she posted, you’ll agree that her hard work is paying off quite nicely.

The cohost of Live With Kelly and Michael, Ripa has long been known for her petite frame and active lifestyle. It’s uncertain, however, if fans had any idea exactly how ripped Ripa is. The fitness regime she strictly adheres to includes cardio, strength training, stretching and toning. It’s definitely not a wimp’s workout or one recommended for a beginner. It’s uncertain how long she has adhered to Kaiser’s program, but the results she has achieved speak volumes for the workout’s success.

Thank you @AKTINMOTION and @TheKaiserTweet for letting me lean on you. pic.twitter.com/rivbSIOFY9

— Kelly Ripa (@KellyRipa) December 11, 2013

Kelly Ripa’s toes are pointing to an inspirational quote from Henry Ford. It seems like Kelly should be penning her own inspirational quotes in order to prompt others to work hard at defining their abs the way she has.

Kelly’s trainer appeared on Good Morning America on Friday to explain how hard Kelly had to work to achieve that rock hard six pack. Was Kelly posting her photo as a means of promotion for her trainer?

Tune in to @GMA tomorrow morning to see @TheKaiserTweet talk about @KellyRipa abs! You can have them too!

— AKT INMOTION (@AKTINMOTION) December 13, 2013

Even if Kelly Ripa was doing promo for Anna Kaiser, many of her fans are no doubt grateful for the good information. After seeing how fabulous Kelly looks, people are likely asking, “What can I do to look like her?”

Image via Twitter