The Burnout Test
Interested in finding out just how stressed out you really are? I ran across this cool little online test and thought you guys might want to take it.
http://www.stresstips.com/burnout_test.htm So – did you take it? Are you officially suffering from Stress Burnout? Well if you are I hope you’ll take a look at the things in your life that are contributing to this. Perhaps it’s time for some changes to be made. And there is no time like the present!!! Now I’m certainly not suggesting that you quit your job if it’s stressing you out.
What I am suggesting is that you resolve to work on the problem. If your job is stressing you out, what can you do to make things better? Are there initiatives you could take in order to balance your work load better? Are there employee issues that need to be addressed? Are you just plain working too much? Whatever your particular case may be, I hope that you’ll take the some time and do a little self-evaluation. You deserve to live life to the fullest and it’s hard to do that when you are chronically stressed out!!
Molly Luffy, MBA, owner of Work Ethic Wizard, dedicated to helping managers regain their sanity and employees survive and thrive in todays corporation. Author of Super-Charge Your Promotion Quotient: 225 Success Strategies for the New Professional. http://www.workethicwizard.com/default.cfm