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supplements Articles

Fish Oil Supplements: Three Reasons To Try Them

Many people rely on vitamins and supplements to get the nutrients they need to feel and stay healthy. One of the more popular supplements on the market is fish oil. Fish oil supplements have numerous benefits that range from making …

Fish Oil Supplements Protect Against Alzheimer’s

A new study suggests that fish oil might be one of the most effective preventative measures against developing Alzheimer’s disease, for those who aren’t genetically inclined to develop the common form of dementia. There is presently no cure for Alzheimer’s; …

Glucosamine Could Help You Live Longer

If you knew a supplement could possibly make you live longer, would you start taking it? Who wouldn’t? A recent study shows that taking Glucosamine, a popular arthritis supplement, could help lengthen lifespans. The study is still in the early …

Hair Growth Supplements: Going Natural

If you are bald or have thinning hair, you may be looking for ways to improve your hair growth. While transplants are a last resort for most people, hair growth supplements are one of the first places people start when …

Omega-3 Supplements Vs. Foods That Have Them

Having trouble getting the kids to sleep? Surely your first answer isn’t to reach for a bottle of pills when you aren’t sure what’s in them. But, as a new study came out showing evidence of a link between omega-3 …

Vitamin D Supplements: Proven Useless?

Vitamin D Supplements have been found practically useless in a new study out of New Zealand which flies in the face of everything that we have been told. Vitamin D has been thought helpful in the prevention of many diseases …

Zinc Supplements Studied For The Common Cold
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Although Americans are hit with 1 billion colds each year, most view it as some invisible enemy to which they’ll inevitably succumb. We wait until the running nose and sore throat symptoms set in and then head to our local …

Vitamin D Not As Beneficial As Once Thought

Many people swear by vitamins and take them every day. Others only take them when they feel like they need to or are looking for certain benefits. Although vitamins have been labeled as beneficial for years, a new study shows …