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Weight Loss: 3 Easy Tricks That Work Weight Loss: 3 Easy Tricks That Work

When it comes to weight loss, many people struggle to diet and exercise enough to be successful in reaching their goals. While weight loss can be difficult for many, there are several simple tricks that can make it a little …

High-Fiber Diet: The Smart Way to Get Healthy High-Fiber Diet: The Smart Way to Get Healthy

Since time immemorial, diet advice has been handed out just like opinions. Everyone’s got one and no one is afraid to share. Sometimes, in the midst of the latest greatest diet craze, common sense gets lost or overlooked in favor …

Weight Loss Programs- Which One Is Right For You? Weight Loss Programs- Which One Is Right For You?
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Are you trying to lose weight and get fit? No matter how overweight you are, there is a weight loss program that will work for you. You may have seen weight loss commercials on TV and thought, “Yea right, that …

Garcinia Cambogia:  Is It Really Safe? Garcinia Cambogia: Is It Really Safe?
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The newest craze in weight loss supplements, Garcinia cambogia and GC Select is flying off the shelves in an all out effort to support weight loss for those seeking to drop those extra pounds. The gambooge fruit, also known as …

The Paleo Diet vs Plant Based Diet The Paleo Diet vs Plant Based Diet
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With 2014 upon us most people are making their New Year’s resolutions. The number one resolution is to lose weight. Weight loss seems to elude many American’s – mostly because of our lack of knowledge, and due to the fad …

Weight Loss: 6 Strategies For Success Weight Loss: 6 Strategies For Success
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It’s nearing that time again when New Year’s resolutions begin. Many of us will resolve to lose weight, quit smoking, start exercising more, spend more time with family… etc.,the list is endless. Lots of people join a gym, or buy …