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All Posts Tagged Tag: ‘Jogging’

Jogging Can Add Years to Your Life: Twitter Reacts

Fact: I hate to exercise. Hate it with a passion. However, despite my unbridled disdain for breaking a sweat, I do so because, if I don’t, my weight will skyrocket out of control. I try to get in at least 60 minutes a day, five days a week, though I have been known to skip a workout if I’m feeling …

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Marathons: Runners and Injuries [Infographic]

When I first started seeing those 26.2 stickers on the backs of cars, I thought drivers were trying to brag about their gas mileage, and I judged them for it. No lie. I actually thought this. It wasn’t until I started getting into not-really-competitive-but-technically-so running myself that I figured out what it meant. People have run for fitness and sport …

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