All Posts Tagged Tag: ‘Heart-Healthy Diets’

High-Fiber Diet: The Smart Way to Get Healthy

Since time immemorial, diet advice has been handed out just like opinions. Everyone’s got one and no one is afraid to share. Sometimes, in the midst of the latest greatest diet craze, common sense gets lost or overlooked in favor of a quicker (but sometimes less healthy) way to shed a few pounds. The road to weight loss is generally …

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The Best Diet Plans of 2014

It seems like new diet trends are popping up almost every day. It’s a struggle keeping up with all of these fad diets and an even bigger pain deciphering if these plans are successful-or not. The U.S.News evaluated and ranked a handful of diets with the help of a panel of health experts. Find out which diet suits your specific …

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