All Posts Tagged Tag: ‘Health Tips’

Probiotics: Not As Beneficial As You Might Think

Probiotics are the good, positive bacteria inside our bodies that help with digestion. For a bacteria to be considered “probiotic,” there needs to be evidence of its health benefits when taken in adequate amounts. “Digestive health is really the only core benefit of many probiotics,” says Mary Ellen Sanders, a food science researcher who spends time examining probiotics. Many probiotic …

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Health Tips From Victoria’s Secret Trainer

Ever wonder how celebrities can transform their post-pregnancy bodies so quickly after giving birth? Well, the secret it out and it’s not just the celeb doing all the work. Former champion boxer and fitness guru Michael Olajide, Jr. was the expert trainer behind the weight-loss magic Victoria’s Secret model Adriana Lima experienced after giving birth. Only eight short weeks after …

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