All Posts Tagged Tag: ‘health benefits of coconuts’

Coconut Oil: Surprising Health Benefits

Coconut oil was once thought to be unhealthy because of its high saturated fat content, which is proven to contribute to heart disease, however, this is not true. Coconut oil is really a heart-healthy food that can enhance your health in many ways. Coconut oil is beneficial for the heart. It contains about 50% lauric acid, which helps in actively …

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