All Posts Tagged Tag: ‘essential fatty acids’

Omega-3 Supplements Vs. Foods That Have Them

Having trouble getting the kids to sleep? Surely your first answer isn’t to reach for a bottle of pills when you aren’t sure what’s in them. But, as a new study came out showing evidence of a link between omega-3 fatty acids and sleep in healthy children, it’s worth observing. So, omega-3 fatty acids are dubbed “essential fatty acids”. That’s …

Read More