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Diets Articles

Weight Loss: Faster Diets Are Good Too, Shows Study

American adults are more obese than ever and still growing larger. It’s a problem that millions struggle with and one that helps make weight loss a billion-dollar industry. Though fad diet books are immensely popular, slow and steady weight loss …

Weight Loss Aided by Spinach Extract, Shows Study

For decades now advertising has promised to help people lose weight using a variety of products, but none of the pills, diets, or programs have ever proved to be the miracle product that consumers crave. As Americans continue to grow …

Best Diet Foods: Are You A Healthy Eater?

Summer will be here before you know it and if you want to show some skin, you might also want to lose some weight. Diets aren’t fun for anyone and most people have a hard time following them because of …

High Fiber Diet: What Should You Be Eating?

High fiber diets are all the rage and not only are they healthy, they can also help you lose weight in a safe and timely manner. While many diet fads are unhealthy or simply don’t work, the high fiber diet …

Detox Diets: Before You Do It, Read This

Detoxification is something that the body does naturally to get rid of or keep toxins in check. The human body is exposed to different toxins every day, from the food we eat, the liquids we guzzle, and even the environment, …

Weight Loss Programs- Which One Is Right For You?
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Are you trying to lose weight and get fit? No matter how overweight you are, there is a weight loss program that will work for you. You may have seen weight loss commercials on TV and thought, “Yea right, that …

Best Diet Plans to Help You Lose Weight
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It’s the beginning of a new year, so you know what that means: resolutions. Many resolutions have to do with weight loss, so the search for the best diet plans begin. The trouble is, with so many diets available, how …