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All Posts Tagged Tag: ‘Dieting’

Does Fast Weight Loss Really Work? Four Factors Said To Help Keep Pounds Off

When it comes to weight loss, many dieters want the pounds gone as fast as humanly possible. Standing in the way of this dream has been the long-standing belief that losing weight too quickly is both too dangerous and merely temporary. The danger of fast weight loss comes from the questionable methods that individuals use to shed those pesky pounds. …

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Weight Loss Success Means No More Scales Or Counted Calories?

For many years, weight loss has been a matter of willpower and vigilance. If you wanted a smaller figure it meant practically living on the bathroom scale and taking note of every single calorie that you ate. Success or failure was measured according to decreasing numbers. This behavior, while proudly toted by diet and weight loss experts and programs, has …

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Low-Carb Diet: 4 Myths That Can Hurt You

It’s true that low-carb dieting can have positive effects on your body. You’ll lose weight, feel more energized and probably find it easier to meet long-term fitness goals. However, there are some beliefs that low-carb fans swear by that aren’t necessarily true. And in some cases, this false information may do far more harm than good. Here’s four myths often …

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Weight Loss Aided by Spinach Extract, Shows Study

For decades now advertising has promised to help people lose weight using a variety of products, but none of the pills, diets, or programs have ever proved to be the miracle product that consumers crave. As Americans continue to grow larger, however, even products that help a little could end up contributing significantly to public health. A new study published …

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Weight Loss Tips That Actually Work

We’re six weeks into 2014 – or, better known as when most people abandon their new years resolutions and give into a gluttonous lifestyle. However, this year can be different; the internet is full of tips and helpful advice to keep you on track! Here are some of the best weight lost tips from around the web, all in one …

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Diet Tips For 2014: Best Ways To Stay On Track

Regardless of whether you want to shed a few points or maintain your current weight, it’s important to make sure your approach to better health is sensible. There are all kinds of fad diets out there and some of the “advice” offered can even be harmful. If you’re looking to get over the holiday hump and rid yourself of the …

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Weight Loss: Changes You Need To Make Now

Most Americans decide to jump into a weight loss plan right after the new year. It’s a good calatylst, the thought of a fresh start and a new you. But there’s no need to wait until the 1st to prepare yourself. Start being aware now so you can see more success out of your weight loss plan. First, use this …

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Katherine Webb Reportedly Eats Only 1,120 Calories Per Day

After sports commentators oogled her at a college football game, Katherine Webb, the current Miss Alabama, found fame on social media. Since that time, Webb’s modeling career has taken off and she has starred in the ABC reality TV show Splash. Webb quit Splash, a televised high-dive competition, last month after suffering a minor injury. All of this success is …

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Diet, Exercise Best When Started Together, Shows Study

Though it is generally well-known that diet and exercise are the most fool-proof ways to stay healthy, many people looking to get healthy will start with either one or the other. Easing into a healthy lifestyle can be easier than jumping in all at once. However, a new study has shown that changing diet and exercise habits at the same …

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That Smart Fork From CES Is Now On Kickstarter

Remember the HAPIfork? It’s a smart fork of sorts that can track how much and how fast you eat. The thinking behind it is that most of our weight gain comes from eating too much and too quickly. This smart fork would help you control both leading to a better diet and weight loss. It’s been four months since the …

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Melissa Joan Hart is Nutrisystem’s New Spokesperson

Diet company Nutrisystem today announced that actress Melissa Joan Hart has signed on as the “brand ambassador” for the diet system. Hart rose to fame in the early 90s in her role as Melissa Darling on the Nickelodeon TV show Clarissa Explains it All. She went on to play Sabrina Spellman in the long-running ABC TV series Sabrina the Teenage …

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Paltrow Elimination Diet Book Cuts Out Meat, Wheat, and Sugar

Gwyneth Paltrow may be most famous for her acting abilities, but the oscar-winning actress would really like you to know just how meticulously she plans her diet. The star and co-writer Julia Turshen will soon release a cookbook filled with recipes from Paltrow’s “elimination diet.” According to the publisher’s book description, Paltrow was once diagnosed as anemic and vitamin D …

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