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Diet Plans Articles

Low-Carb Diets: What Are The Best Low-Carb Foods?

Low-carb diets are all the rage these days, and rightfully so. Studies have shown that a low-carb diet is a great way to shed excess weight. Though some dieters opt for a low-fat plan, recent research indicates that a low-carb …

The Best Diet Plans of 2014

It seems like new diet trends are popping up almost every day. It’s a struggle keeping up with all of these fad diets and an even bigger pain deciphering if these plans are successful-or not. The U.S.News evaluated and ranked …

Best Diet Plans: Losing Weight And Staying Healthy
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Although many of us have been hit by bad weather over the last several weeks, it will soon be Spring and everyone will be ready to take off some layers and show off their bodies. While some people have been …