All Posts Tagged Tag: ‘Diet Plans’

Low-Carb Diets: What Are The Best Low-Carb Foods?

Low-carb diets are all the rage these days, and rightfully so. Studies have shown that a low-carb diet is a great way to shed excess weight. Though some dieters opt for a low-fat plan, recent research indicates that a low-carb diet isn’t just better for overall weight loss. It may also significantly curb your risk of heart disease. These are …

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The Best Diet Plans of 2014

It seems like new diet trends are popping up almost every day. It’s a struggle keeping up with all of these fad diets and an even bigger pain deciphering if these plans are successful-or not. The U.S.News evaluated and ranked a handful of diets with the help of a panel of health experts. Find out which diet suits your specific …

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Best Diet Plans: Losing Weight And Staying Healthy

Although many of us have been hit by bad weather over the last several weeks, it will soon be Spring and everyone will be ready to take off some layers and show off their bodies. While some people have been working on their weight loss goals since the beginning of the year, many others have slacked off during winter but …

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