All Posts Tagged Tag: ‘burn calories’

Weight-Loss Programs For The New Year? Stick With This Tried And True Method

As we approach 2015, many weight-loss programs are due to make millions (if not billions) of dollars. After all, the new year is a time when a number of Americans try and meet long-standing weight loss goals. “This year, I am going to drop those pesky pounds!” becomes a rallying cry. At least until February, about the time many people …

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Health Institute Study: Cut Carbs, Burn More Calories

According to a new study funded by the National Institute of Health, eating a diet low in carbohydrates helps the body burn calories faster. Scientists on the study took 21 participants classified as obese, challenged them to lose between 10% and 20% of their body weight, then, after the weight was lost, put them one of three different diets to …

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