Khloe Kardashian's Trainer On Her Workout Routine

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Khloe Kardashian has been all about staying in shape lately, and her trainer has revealed how she does it.

According to E! News and her trainer Gunnar Peterson, Khloe and her brother Rob Kardashian have been hitting the gym hard and are focused on their intense workout regimen.

Rob has been struggling with his weight for a while, and even fell into a deep depression over it. However, the Keeping up with the Kardashians star is determined to get his body back, and Khloe is right there with him to offer her support and work on toning herself up as well.

"Rob's a grinder, he's getting it done," Peterson said. "He's one of those guys who is always going to keep at it. He'll get to where he needs to be and everybody has their path."

"Khloe is always trying to get better. She's not obsessed or a crazy lady about it, it's just about the work," Peterson added. "Khloe has her head down. She's got a steady work ethic and there's no over analysis."

Rob has remained pretty quiet about hit fitness routine and his progress. However, Khloe is constantly sharing photos about her workouts on her social media accounts.

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Today was intense lol I was gym road kill

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Today was intense lol I was gym road kill

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Gunnar said that Khloe is in the gym five days a week, and is constantly meeting her goals and setting new ones for her to work towards. "She's a five days a week person, she kills it," Gunnar said. "She is always striving to be better."