Kelly Ripa Makes Ice Bucket Challenge Look Good

By: Lacy Langley - August 23, 2014

Kelly Ripa is among many of the stars that have been seen on video doing the ice bucket challenge.

She and husband Mark Consuelos dumped ice water on their heads just like everyone else. However, there was one thing that was noticeably different from many other ice bucket challenge videos.

Kelly Ripa is obviously ripped! The woman has had three kids and is 43 years young. How does she look like that?

Her trainer, Anna Kaiser of AKT in Motion, revealed Ripa’s secret.

“She works out four to five days per week for 90 minutes per session. Her work ethic is more insane than anyone I’ve ever met!” Kaiser spilled.

She added, “It’s really every trainer’s dream for their client to want it as badly as you want it for them, and she really puts in the work. She doesn’t expect instant results yet still is so focused, committed, and intense about her fitness.”

Yes, Kelly Ripa is incredibly fit, but what people can’t stop talking about, in particular, are those abs! I mean, come on!

“The first rule is that you’re not going to get abs by doing a bunch of crunches. If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs exercises will give you abs! I work with the core,” Kaiser said about Kelly Ripa’s workout.

She also said, “Think about your abs and back working together to support your spine—that will give you an amazing physique! If one is stronger than the other, you will deal with instability and one overcompensating for the other. Many of the best core exercises all derive from planks. Think of different variations!”

Well, that gives us something to think about. If you want Kelly Ripa’s abs, you’ve got a lot of work to do!

About the Author

Lacy LangleyLacy is a writer from Texas. She likes spending time in the home office, homeschooling her kids, playing the didgeridoo, caring for her chickens (Thelma and Louise), Rolos, Christmas, and Labyrinth.

View all posts by Lacy Langley
  • susanjlamia

    kelly rips looks like a 12 year old boy.so scary skinny

  • dragonfly64

    My apologies but I do not find her physique attractive at all, since when did looking like a prepubescent child became attractive.

    • disqus_naOD5YIZqi

      She knows that she looks like a young boy cause she has said it many times on her show.

      • dragonfly64

        Sorry I do not watch her show.

  • Name

    A complete view of every bone contained in the sternum is not making something “look good”

  • not hot

    looks like she needs to eat a dick or two

    • JMP878

      Nice comment — NOT

  • mombo

    Please someone buy her a meal. She looks emaciated!

  • Carmela

    She make you want to throw up. How disgusting.

  • Gordon Buzzell

    so incredably fit ? she looks like a youg boy

  • Lisa

    Don’t be rude people, but YES she’s definitely WAY too thin, That is not a Healthy Look.

  • Terrie

    I can not stand her!! She is all about HER!! The only time I watch talk show with Michael is when she is not there. MEMEMEMEMEMEMEMEME

  • dmm1047

    She acts like a 6 year old.

  • eric watkins

    Interesting how NOBODY thinks this is attractive, isn’t it.
    She looks disgusting. She’s a skeleton covered with skin. No feminine curves at all. She looks like a boy with cancer.

  • Barbara Williams

    Does everyone on here have to be insulting? If you don’t have something nice to say……
    PS: Not every woman has to have huge inflated fake breasts to look like a beautiful woman.

    • Truedat

      Yes they do.

    • Truedat

      And P.S. Who said anything about inflated breasts? Who are we talking about here….hmmmmmm?

  • IrmaGtz71

    Well, she did break her hip, was it? Or some ribs? This was a while back, but she should learn something after that, Right?

  • brverly

    She is abit wierd obsessed about her looks has nothing else to think about guess who likes her body the pedophiles

  • Tichana Allen

    I’m sure she’s a nice girl, but seriously? She needs a meal. That’s not attractive.

  • disqus_naOD5YIZqi

    The media is being irresponsible by claiming that Kelly’s body is incredible and ripped. It knows darn right well that she is anorexic/bulimic and knows she doesn’t look good, but is taking the opposite stance to get people talking. And Anna Kaiser is being an irresponsible trainer by not recognizing Kelly’s obvious weight loss and obsession with work outs as an illness.