Kate Hudson offered a bit of advice to those who want to get in shape or who want to watch their weight during the holidays, and it's pretty simple really — work hard.
After admitting that, like most girls, she loves "real serious double double burger, fries, and Coke," the 35-year-old blonde beauty admitted that she has to works out like crazy to keep her fabulous shape.
"You [have to] work your ass off, that’s the only way. [And] you have to eat right," Hudson said. "Everybody wants some sort of secret and there just isn’t, it’s just you have to work out."
— NY Daily News Gossip (@NYDNgossip) November 25, 2014
Hudson said she has been practicing Pilates for 15 years and said consistency is the key.
— ET Canada (@ETCanada) November 22, 2014
"I wouldn’t say [I work out] a lot, just consistently…People think for some reason you have to work out for two and a half hours…but, it can be little," said Hudson. "It can be 20 minutes, it could be 40 minutes, but you have to [get it in]. You can’t do like two weeks and go like do two days and then take a week off and then do three days and then go, ‘Why aren’t I [seeing results?] I don’t get it.' You know, you just got to do it — sad, like anything else in life!"
— Cosmo BODY (@CosmoBodyUK) November 25, 2014