Redditors, WoW players, and agoraphobics – listen up. As tempting as it may be to just stay inside for the rest of your life, well, don’t do that. Your body needs that precious sunlight, and AsapSCIENCE is here to explain why.

Basically, not going outside ever again would probably make you a cancerous, heart diseased ball of depression. So, before you watch this video, take a step outside dude.

[AsapSCIENCE]

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